Anxiety and depression can be crushing.

Every day you can feel “drips” of pain. You don’t know where it comes from. Anxiety and depression can be debilitating. It can make you feel alone. With the right tools, and maybe some medication, you can learn how to overcome those symptoms so they don’t overcome you. You are not defined by your diagnosis.

With therapy, you can learn what anxiety is and how to be aware of the triggers. You will also learn tools to help alleviate the symptoms.